Workshops
There are no upcoming workshops at the moment. Please check back, no doubt we will plan one soon!
See our past workshops galleries below…
22 – 23 March 2024 – Michelle Robinson (L3)
It was a joy to welcome Michelle to The Yoga Gem for our 3 rd workshop. Michelle has been practicing yoga since the 1990’s and began teaching back in 2002. She has been to RIMYI (Iyengar Institute in Pune) three times…..such a bonus for us to have that wisdom and teaching.
Our workshop included a Friday evening practice from 6-8pm. This was hugely popular and the room full. Michelle taught Forward Bends and Twists for the evening session with great patience, clarity and humour. It certainly left us all looking forward to Saturday.
On Saturday morning Michelle worked our hips rigorously ensuring we all understood the different concepts she was teaching. We ended the morning with a bit of hilarity, frustration, determination and grit trying out some hand balancing poses. We were all more than ready for lunch after that!.
Saturday afternoon was a beautiful restorative and pranayama session.
Workshops certainly give one the opportunity to deepen ones practice and spend longer on asanas, dissecting them and trialling different ways of practicing them.
14 October 2023 – Jo Peden
14 October 2023 saw The Yoga Gem welcoming Jo Peden (L3) to teach our 2nd full day Workshop. It was a great day with a wonderful energy in the room. Jo’s teaching was clear, concise and dynamic delivered with a good serving of humour keeping the students attentive and fully engaged.
The focus of the morning was the Upper Back (and arm extensions). Jo took the students through various asanas to open and awaken the body and then into the baby backbends with variations for each using either the elasticated strap or blocks or bolster or a mix of props culminating in urdhva dhanurasana (repeated a few times), after which students were more than ready for a much needed and deserved savasana.
We all enjoyed a shared lunch and some fun social time. In the afternoon session Jo did a series of preparatory asanas for Inversion work as well as actually including Sirsasana (for those who could) and Sarvangasana with variations (and alternatives for both) and pranayama.
Workshops are indeed invaluable to help deepen and strengthen ones practice.
4 March 2023 — Melodie Batchelor
Our first workshop was held at The Yoga Gem. Melodie Batchelor, Senior Iyengar Yoga Teacher came down from Auckland to teach. The morning session 9:30am – 12 noon was Asana and towards the end Pranayama and after lunch, from 1:30pm - 4pm Melodie covered yoga for ankle, knee, hip, back, neck problems and finished with a restorative sequence.
